Free To Be Okay

Did you ever wonder if its okay not to be okay? I know I have many of times. But the truth is… we are free to not be okay. It’s okay to feel bummed. We can’t be joyous all the time. We have our reasons, whether is a memory we think about that makes us sad and we feel a sense of sadness, a loss of a loved one in a breakup, Or a feeling that just surfaces and we just can’t understand it. It’s okay to feel this way. We should allow ourselves to feel sad, cry or be angry, It relieves the pressure of pretending, putting on a mask to hide the feelings that actually exist. Knowing this truth allows us to be real and relaxed, It frees us from the miserable unquenchable pursuit to make something of ourselves by using others. The tension comes from the burden of the hidden secrets we store inside ourselves. So let’s free ourselves to… Its okay to not be okay.