Tag Archive | Jesus


Psalm 91 ” I am resting in the shadow of the Almighty. He covers me with His feathers. Under His wings I find refuge.”

Heavenly Father, How grateful we are for the rest that is found in Christ. You brought us forgiveness and relief and You asked us to rest in You. Thank You for the peace that accompanies this rest. Thank You for the freedom from worry. Thank You for carrying the weights that we used to carry on our shoulders, for giving us a thousand promises that become ours to claim, to grow in and to be comforted by.

Father, You have the ability, being Who You Are, to know each need in each heart and each concern in each mind. So we pause and release to You those things that have plagued us long enough. In doing so, we invite The Spirit of God to plow the soil of our souls so the seed of God’s Word can be sown, take root, and be watered in time as to produce spiritual abundance. We commit these valued moments to You, resting in You and may this allow us to be lost in wonder, love and praise. In Jesus’ Name Amen

Remembering the wounds and brokenness

Today I have been reflecting on how deeply wounded and so broken I was 5 years ago. I felt lost and had no hope. After my divorce from a marriage that lasted 22 years, I gave up. I was angry, hurt and  felt abandoned, rejected, and not worthy. This all changed when I surrendered my will to God’s will. I discovered and learned how to nurture and love myself because I was seeking acceptance, love and approval from others, placing myself in relationships with people that were just as wounded and broken as I was. I took about a year off from relationships, and started to spend some “me” time. This in its self was an amazing adventure. I dealt with past wounds from when I was 7 years old and all through now adulthood. (old and new wounds). I thought I was doing  pretty well living with these wounds and they didn’t affect me (Wrong). They were tucked and hidden so deep that they became numb. Through my healing process, they each surfaced one by one, remained for a time as I relived each one  again, Sometimes I cried uncontrollably, at other times I was angry. I allowed myself to feel angry and sad. I faced every one in the face as if it happened today, I was able to release all the feelings I had penned up inside. Today I feel healthy and free. I no longer have bondage, I’m no longer insecure or afraid. Today I’m happy to say that I feel not only free and healthy, also secure, loved, and living bold. Through this life experience I have the opportunity to help others in this same situation. I walk along side woman that are lost like I was, and very wounded and broken. I find by me being there for them and available 24/7, (whether its to cry together or just have a simple chat) it brings me such joy to my heart that I’m able to encourage them to hold God’s hand, not to give up, and press through the fire. This I share as its been very enlightening. I ask you ” How are You with yourself? Are you seeking love, acceptance, and approval from others? Or are you living a bold life feeling free and loved? If you would like to share your story, I would love to hear about it. either comment or email me @thebeautyinabutterfly@gmail.com, Blessings!  Lourdes

Faith Hope & Love

I live with these three words in my heart, Faith, Hope and Love.

Hebrews 11:1

“Faith is the confidence that what we hope for will actually happen; It gives us the assurance about things we can not see.

Jeremiah 29:11

“For I know the plans I have for you “declares The Lord”, plans to prosper you and not to harm you, plans to give you hope and a future.

1 Corinthians 13:13

“And now these three remain: Faith, Hope and Love. But the greatest of these is Love.

I believe having Faith, Hope and Love as I go through my days I find an amazing sense of peace, I focus on the little things that matter most to me. For instance… The birds singing, the beautiful butterflies, flowers and trees, my boys playing and laughing, a pleasurable walk, people I meet wherever I go, a simple greeting and smile to brighten someones day, a complement to someone, or just being mindful, keeping things simple and peaceful. This brings me so much joy and peace. Doing this for myself, I don’t think or worry of life circumstances or my busy schedule. I appreciate life and all the people I encounter. If your asking yourself “How and why does she seem so happy?”, well I can tell you for a long time I took people and things for granted, not that I didn’t appreciate them, Its because I always thought its normal to be nice and do things for others. But I learned I was wrong. It takes having compassion, caring and listening to others needs. To stop focusing on self and be that person to make a difference in this world. As I wake up each morning, I say… Thank you God for another day that I have a purpose for. I look forward to starting my day and ending it with a “Thank You”. Having Faith, Hope and Love is all I need to get through my days with a smile, a peaceful mind, and a happy heart. Try it. You will feel peace and joy. Its a beautiful feeling.  Blessings!